biography
Jen has been teaching yoga and supporting families as a labor and
post-partum doula since 2005. She is a member of Yoga Alliance, the Birth Network of Monterey, the Manhattan Doula Group, the Brooklyn Doula Group, Maternity Wise, Birthing from Within and DONA.
Jen completed a 200-hour Yoga Alliance certified program at the Yandara Yoga Institute in Baja, Mexico and has completed pre/postnatal yoga training at Yoga Works in
New York City. She is a certified birth doula through the Doulas of North America (DONA), holds a Bachelors Degree in Performing Arts from the University of California at Santa Cruz, attended a classical acting conservatory in New York City and is currently working towards her childbirth education certification through
Birthing from Within®.
Jen teaches both private and group Hatha yoga classes and has used Yoga extensively in her work with pregnant, laboring and postpartum women. As a teacher , labor attendant and artist Jen provides physical, emotional and informational support to promote a healthy practice and lifestyle.
